Your Path to Preventive Health!
Health SIP : Your Path to Preventive Health!
At Sankalpa Training and Psychological Services, we believe in empowering individuals to take charge of their health and well-being. Health SIP is a transformative 12-week coaching program designed to focus on preventive health measures and ensure the holistic development of every individual, encompassing both physical and mental health.
Building Skills, Crafting Futures
Welcome to Health SIP – A Holistic Health Coaching Program
At Sankalpa Training and Psychological Services, we believe in empowering individuals to take charge of their health and well-being. Health SIP is a transformative 12-week coaching program designed to focus on preventive health measures and ensure the holistic development of every individual, encompassing both physical and mental health.
Areas We Focus
Key Features of Health SIP
Scientifically Designed 3N Protocol:
Our unique approach incorporates Nature, Nurture, and Nutrition to bring balance to your physical and mental health.
3-Dimensional Mechanism of Action (MoA)
Focused on Gene Expression Downregulation, Cellular Detoxification, and Chronic Inflammation Management for comprehensive health improvement.
Weekly One-to-One Online Consultations:
Get 45 minutes of dedicated time each week with our expert health coaches to track progress and address concerns related to both physical and mental well-being.
24x7 Online Medical Support:
Round-the-clock guidance and advice from our medical team to ensure you stay on track.
Customized Meal Plan
Personalized nutrition plans to suit your lifestyle and health goals.
Customized Exercise Plan:
Workouts designed to enhance your physical well-being, tailored specifically to your body’s needs.
Mental Wellness Focus:
Strategies and practices to help you manage stress, anxiety, and improve emotional resilience.
Clinically Proven Nutritional Support:
Backed by science, our nutritional recommendations are designed to complement your body’s healing process.
Root Cause Analysis Session
At the core of Health SIP lies the Root Cause Analysis session. This crucial step identifies the underlying issues impacting your physical and mental health, providing a clear roadmap to address them effectively.
Benefits of Joining Health SIP
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Improve your metabolic health and prevent chronic diseases
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Detoxify your body and rejuvenate your cells
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Reduce chronic inflammation and enhance immunity
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Build healthy, sustainable habits for lifelong well-being
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Manage stress and improve mental clarity
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Receive expert support and guidance throughout your journey
Who Can Join Health SIP?
This program is for anyone who:
- TESTIMONIALS
What do our participants say?
Discover the real impact of Sankalp Trainings through the voices of our participants. Their testimonials highlight transformative experiences and the personal growth they’ve achieved through our tailored programs.
I had joined Sankalpa on their very first mindfulness nature trek. They had a very personalized approach towards everyone present there. They had something to cater to each and every person. They also made sure that people interacted with each other through their activities. Overall, it was very refreshing and I enjoyed a lot!
As someone in their 20s realising the importance of community, Sankalpa Trainings provided the perfect opportunity for meeting with like minded people from different walks of life. The Unwind Trail gave me a chance to disconnect from the noise of daily life and enjoy life in the moment through the various activities organized during the hike. It was truly an amazing experience!
Frequently Asked Questions!
Find quick answers to all your questions here!
Health SIP is a 12-week holistic health coaching program designed to promote preventive health by addressing the root causes of health issues. It combines personalized coaching, scientifically-backed protocols, and ongoing support to improve both physical and mental well-being.
Health SIP is ideal for anyone looking to focus on preventive health, individuals suffering from lifestyle diseases such as diabetes, hypertension, or obesity, and those seeking a holistic approach to their physical and mental health. It is also beneficial for anyone looking for a scientifically-backed, personalized health transformation journey.
The program lasts for 12 weeks and is designed to address individual needs. It includes:
- Weekly one-to-one online consultations with health coaches
- Customized meal and exercise plans
- A focus on mental wellness
- 24x7 online medical support
- Root cause analysis to understand and address underlying health issues
The Root Cause Analysis session is a critical step in the program where we identify underlying factors impacting your physical and mental health. This helps us create a customized health plan to effectively address and resolve these issues.
'Mock Interview Session' of Masters in Human Capital Management and Employee Realtions Students of Maharashtra Institute of Labour Studies conducted successfully as a part of 'Corporate Readiness Program'.
Ready to Transform Your Health?
- Health SIP is your partner in achieving a healthier, happier you. Join us on this 12-week journey to take control of your physical and mental health and unlock your full potential.